Did you know that Herbal Teas are not actually a “tea” but rather a tisane? They are prepared as an infusion or a decoction. The actions of the RENEW herbal tisane focus on gently detoxing and tonifying your body, with a focus on your liver and kidneys. This tisane can be used several times a month, and can be particularly helpful when recovering from sickness or adjusting to the change in seasons, from winter to spring. This blend is a wonderful Spring Tonic. Ingredients: Peppermint leaves, Burdock root, Cleavers, Nettles, Orange Peel When infusing this tisane use 1 tsp of loose herbs to an 8 oz cup of hot water, cover and steep for 15 to 20 minutes. * I typically reuse my herbs at least 2 or 3 times before composting them.