Ingredients: Propolis from Sacred Nature Apiary and Grain Alcohol 20% extraction Adult Dosage: Shake Well and add 10-60 drops to a liquid daily or apply to the skin externally. Propolis, resins gathered by bees, contains polyphenols called flavonoids, which are plant-based substances with antioxidant properties. Bee propolis is in fact one of the richest sources of bioflavonoids in nature. Studies have shown Propolis can benefit Cellular Health, Immune System Health, Oral Health, Skin Health, Upper Respiratory Health, Wound Healing, and much more! Take a look at research published by the National Institutes of Health and the Food and Agriculture Organization of the United Nations, which has shown that bee propolis has anti-inflammatory, antioxidant, antibacterial, anti-fungal, and antiviral effects.