Did you know that Herbal Teas are not actually a “tea” but rather a tisane? They are prepared as an infusion or a decoction. The actions of the WOMEN’S TONIC herbal tisane focus on bringing balance to a woman’s body. These herbs support and tonify her body, as well as calm her anxious mind. Ingredients: Red Clover, Nettles, Oat Straw, Peppermint, Lemon Verbana When infusing this tisane use 1 tsp of loose herbs to an 8 oz cup of hot water, cover and steep for 15 to 20 minutes. * I typically reuse my herbs at least 2 or 3 times before composting them.